Co-ordination Module
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The co-ordination module can be used to help train the wrists, ankles, abdomen, shoulders and neck.
Description
The co-ordination module can be used to help train the wrists, ankles, abdomen, shoulders and neck.
| The module can be attatched to a bench, helping to train the abdomen and obliques. |
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| It can be used at foot level to train the calves, and strengthen the ligaments and small muscles in the calves. |
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| And also with hands to strengthen the wrists and help improve performance in everyday tasks envolving ones hands. |
