Co-ordination Module

The co-ordination module can be used to help train the wrists, ankles, abdomen, shoulders and neck.

Description

The co-ordination module can be used to help train the wrists, ankles, abdomen, shoulders and neck.

The module can be attatched to a bench, helping to train the abdomen and obliques.
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It can be used at foot level to train the calves, and strengthen the ligaments and small muscles in the calves.
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And also with hands to strengthen the wrists and help improve performance in everyday tasks envolving ones hands.

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